How to Improve Your Self-Love to Attract Healthy Relationships

A few weeks ago I had the privilege of speaking at the first Women's Empowerment Expo in Ventura County. The event, put together by founder Christina Brophy, was absolutely amazing. There were over 700 people in attendance, along with over 70 vendors, all coming together to empower women.

For my speech, I chose to focus on self-love, because that's really the root of how to attract healthy relationships. I opened the floor by asking the crowd of over 150 people to sit silently and set some intentions, a ritual I incorporate into all of my events.

Afterwards, I asked everyone to think of three things they love and to shout out the first things that came to mind.

Watch the video above to see what happened next.

*The Women's Empowerment Expo will be coming to Los Angeles on August 18. Sign up for our newsletter to stay updated if you'd like to attend or be a part of it (men are welcome, too!).